My kids will grow up in a digital world. Apps and algorithms will fight for their attention before they can tie their shoes, and their dad might be too distracted by his own phone to realise.

As someone who likes tech but, in hindsight, loved growing up in an analog world, that worries me.

Every two weeks, I share what I'm learning, what I'm struggling with, and what I'm trying — so you don't have to figure it all out alone.